?url_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adissertation&rft.au=Hanafi%2C+Indra&rft.aulast=Hanafi&rft.aufirst=Indra&rft.title=Pengaruh+Latihan+Speed%2C+Agility%2C+Quickness+(SAQ)%2C+dan+Latihan+Plyometrics+terhadap+Kelincahan+Tendangan+Sabit+pada+Atlet+Pencak+Silat+Perguruan+Empat+Banding+Budi&rft.inst=Universitas+Negeri+Padang&rft.date=2026&rft.degree=Bachelor%2FSkripsi