<mets:mets xsi:schemaLocation="http://www.loc.gov/METS/ http://www.loc.gov/standards/mets/mets.xsd http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-3.xsd" LABEL="Eprints Item" OBJID="eprint_46193" xmlns:mods="http://www.loc.gov/mods/v3" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:mets="http://www.loc.gov/METS/" xmlns:xlink="http://www.w3.org/1999/xlink"><mets:metsHdr CREATEDATE="2026-08-17T01:17:51Z"><mets:agent ROLE="CUSTODIAN" TYPE="ORGANIZATION"><mets:name>Repository Universitas Negeri Padang</mets:name></mets:agent></mets:metsHdr><mets:dmdSec ID="DMD_eprint_46193_mods"><mets:mdWrap MDTYPE="MODS"><mets:xmlData><mods:titleInfo><mods:title>Pengaruh latihan interval Training terhadap Peningkatan Daya Tahan Anaerobik pada Atlet Pencak Silat Satria Muda Indonesia di Kabupaten Padang Pariaman.</mods:title></mods:titleInfo><mods:name type="personal"><mods:namePart type="given">Afla</mods:namePart><mods:namePart type="family">Basniat</mods:namePart><mods:role><mods:roleTerm type="text">author</mods:roleTerm></mods:role></mods:name><mods:abstract>Penelitian ini membahas tentang Pengaruh latihan interval training terhadap peningkatan daya tahan anaerobik pada atlet pencak silat Satria Muda Indonesia di Kabupaten Padang Pariaman. Tujuan penelitian pengaruh metode latihan interval training terhapat meningkatkan daya tahan anaerobic atlet pencak silat Satria Muda Indonesia di Kabupaten Padang Pariaman. Jenis penelitian ini adalah penelitian eksperimen. Desain penelitian ini menggunakan “One Group Preetest-Posttest Penelitian ini dilakukan di Gedung serbaguna Kapalo Koto. Sampel dalam penelitian ini adalah atlet pencak silat Satria Muda Indonesia di Kabupaten Padang Pariaman, yang berjumlah 20 orang atlet putri. Instrumen penelitian ini adalah daya tahan anaerobic Hasil analisis yaitu terdapat pengaruh yang signifikan pada latihan interval training terhadap peningkatan daya tahan anaerobik pada atlet pencak silat Satria Muda Indonesia di Kabupaten Padang Pariaman, diperoleh nilai thitung (7,01)&gt;ttabel (2,086)</mods:abstract><mods:classification authority="lcc">S Sport</mods:classification><mods:originInfo><mods:dateIssued encoding="iso8601">2025</mods:dateIssued></mods:originInfo><mods:originInfo><mods:publisher>Universitas Negeri Padang;Pendidikan Jasmani Kesehatan dan Rekreasi FIK UNP</mods:publisher></mods:originInfo><mods:genre>Thesis</mods:genre></mets:xmlData></mets:mdWrap></mets:dmdSec><mets:amdSec ID="TMD_eprint_46193"><mets:rightsMD ID="rights_eprint_46193_mods"><mets:mdWrap MDTYPE="MODS"><mets:xmlData><mods:useAndReproduction>
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    </mods:useAndReproduction></mets:xmlData></mets:mdWrap></mets:rightsMD></mets:amdSec><mets:fileSec><mets:fileGrp USE="reference"><mets:file ID="eprint_46193_91295_1" OWNERID="https://repository.unp.ac.id/id/eprint/46193/1/final_2_AFLA_BASNIATI_18087164_9560_2025.pdf" SIZE="1325649" MIMETYPE="application/pdf"><mets:FLocat xlink:type="simple" xlink:href="https://repository.unp.ac.id/id/eprint/46193/1/final_2_AFLA_BASNIATI_18087164_9560_2025.pdf" LOCTYPE="URL"></mets:FLocat></mets:file></mets:fileGrp></mets:fileSec><mets:structMap><mets:div DMDID="DMD_eprint_46193_mods" ADMID="TMD_eprint_46193"><mets:fptr FILEID="eprint_46193_document_91295_1"></mets:fptr></mets:div></mets:structMap></mets:mets>