<mets:mets xsi:schemaLocation="http://www.loc.gov/METS/ http://www.loc.gov/standards/mets/mets.xsd http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-3.xsd" OBJID="eprint_44325" LABEL="Eprints Item" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:mods="http://www.loc.gov/mods/v3" xmlns:mets="http://www.loc.gov/METS/" xmlns:xlink="http://www.w3.org/1999/xlink"><mets:metsHdr CREATEDATE="2026-07-04T18:25:03Z"><mets:agent TYPE="ORGANIZATION" ROLE="CUSTODIAN"><mets:name>Repository Universitas Negeri Padang</mets:name></mets:agent></mets:metsHdr><mets:dmdSec ID="DMD_eprint_44325_mods"><mets:mdWrap MDTYPE="MODS"><mets:xmlData><mods:titleInfo><mods:title>Pengaruh Latihan Side to Side Box Shufle terhadap Daya Ledak Otot Tungkai Atlet Taekwondo SMA 3 Padang</mods:title></mods:titleInfo><mods:name type="personal"><mods:namePart type="given">Muara Hamonangan</mods:namePart><mods:namePart type="family">Simatupong</mods:namePart><mods:role><mods:roleTerm type="text">author</mods:roleTerm></mods:role></mods:name><mods:abstract>Permasalahan dalam penelitian ini adalah rendahnya kemampuan daya ledak otot tungkai atlet tungkai SMA 3 PADANG. Tujuan penelitian adalah untuk melihat pengaruh Latihan Side To Side Box Sufle terhadap daya ledak otot tungkai atlet taekwondo SMA 3 Padang. Penelitian ini merupakan ekperimen semu. Populasi dalam penelitian ini adalah atlet taekwondo SMA 3 PADANG berjumlah 60 orang . pengambilan sampel dilakukan dengan teknik ”Purposive Sampling”, dengan pertimbangan-pertimbangan tertentu terlebih dahulu. Dengan demikian pengambilan sampel sebanyak 10 orang yang seringan bertanding dan umur 15-18 tahun. Instrument dalam penelitian ini menentukan daya ledak otot tungkai menggunakan Standing Broad Jump. Data yang diperoleh menggunakan rumus uji t. Hasil penelitian menunjukan : terdapat pengaruh yang signifikan antara latihan Side To Side Box Shufle terhadap daya ledak otot tungkai atlet taekwondo SMA 3 PADANG dengan perolehan Thitung(11,06)&gt;ttabel (2,26). Berdasarkan hasil penelitian tersebut, disarankan kepada Taekwondo SMA 3 Padang yang ingin meningkatkan daya ledak otot tungkai agar dapat menggunakan latihan Side To Side Box Shufle</mods:abstract><mods:classification authority="lcc">S Sport</mods:classification><mods:originInfo><mods:dateIssued encoding="iso8601">2020-02</mods:dateIssued></mods:originInfo><mods:originInfo><mods:publisher>Universitas Negeri Padang;Penjaskesrek FIK UNP</mods:publisher></mods:originInfo><mods:genre>Thesis</mods:genre></mets:xmlData></mets:mdWrap></mets:dmdSec><mets:amdSec ID="TMD_eprint_44325"><mets:rightsMD ID="rights_eprint_44325_mods"><mets:mdWrap MDTYPE="MODS"><mets:xmlData><mods:useAndReproduction>
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    </mods:useAndReproduction></mets:xmlData></mets:mdWrap></mets:rightsMD></mets:amdSec><mets:fileSec><mets:fileGrp USE="reference"><mets:file OWNERID="https://repository.unp.ac.id/id/eprint/44325/1/final_B1_03_MUARA_HAMONANGAN_S_15089018_1055_2020.pdf" MIMETYPE="application/pdf" ID="eprint_44325_88723_1" SIZE="7774331"><mets:FLocat xlink:href="https://repository.unp.ac.id/id/eprint/44325/1/final_B1_03_MUARA_HAMONANGAN_S_15089018_1055_2020.pdf" LOCTYPE="URL" xlink:type="simple"></mets:FLocat></mets:file></mets:fileGrp></mets:fileSec><mets:structMap><mets:div ADMID="TMD_eprint_44325" DMDID="DMD_eprint_44325_mods"><mets:fptr FILEID="eprint_44325_document_88723_1"></mets:fptr></mets:div></mets:structMap></mets:mets>