The Effect of Plyometrics Training and Achievement Motivation Towards Leg Muscle Explosive Power of Volleyball Athletes in Universitas Negeri Padang

Syafrizar, Syafrizar and Rifki, Muhamad Sazeli (2017) The Effect of Plyometrics Training and Achievement Motivation Towards Leg Muscle Explosive Power of Volleyball Athletes in Universitas Negeri Padang. In: Proceedings The 1ST Yogyakarya International Seminar on Health, Physical Education, and Sports Science: Evidence-based Practice of Sports Scinece in Education Performance, and Health, 14 Oktober 2017, Yogyakarta.

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Abstract

Objectives: The objective of this study is to determine the differences of plyometrics training using knee tuck jump and box jump and achievement motivation towards leg muscle explosive power of volleyball athletes in Universitas Negeri Padang. Methods: The specific objective of this study is to determine the differences in the level of leg muscle explosive power ability between four groups of athletes who were treated differently. It was an experimental studyusing by level 2x2 designs. There were 75 males volleyball athletes of UNP taken as the population.. The sampling technique used was total sampling. The techniques of data collection used wereinstruments of leg muscle explosive power andachievement motivation. The technique of data analysisused was two ways analysis of variance (ANOVA) at the level of 5% (a 0.05) and Tukey test. Results: The result shows that: (1) the leg muscle explosive power of the athletes trained by knee tuck jump was better/higher than those who were trained by box jump plyometrics, (2) there was interaction between the methods of training and achievement motivation towards leg muscle explosive power of volleyballathletes, (3) the explosive power of leg muscle trained with knee tuck jump plyometrics was better than box jump training on a group of athletes whose high achievement motivation (4) there was difference explosive power ofleg muscle performed by low achievement motivation athletes trained with knee tuck jump and box jump plyometrics. Conclusion: Plyometrics training supported by achievement motivation will influence the leg muscle explosive power of volleyball athletes

Item Type: Conference or Workshop Item (Paper)
Subjects: R Medicine and Food > Medicine General > RC1200 Sports Medicine
Divisions: Fakultas Ilmu Keolahragaan > Pendidikan Jasmani, Kesehatan dan Rekreasi - S1
Depositing User: Mrs. Wiwi Sartika
Date Deposited: 22 Nov 2017 08:40
Last Modified: 22 Nov 2017 08:40
URI: http://repository.unp.ac.id/id/eprint/11334

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